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Where do you prefer to work out: the gym or at home?

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Staying fit is high on many people's lists, but there is a big split over the best place to do it.

The gym offers equipment you could never fit at home: racks of weights, machines, pools and classes. Many people find the atmosphere motivating, and paying a monthly fee can be a push to keep going. For strength training in particular, a well-equipped gym is hard to beat.

Home workouts have grown hugely in popularity. With a few dumbbells, a mat and a workout app or video, people can train without travelling, waiting for machines or worrying about what others think. It is often cheaper and easier to fit around work and family.

Others prefer to skip both and get outside, running, cycling, walking or playing a team sport.

What works best for you? Cast your vote and see how others keep fit.

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